Down 2.0 pounds for a grand total weight loss of . . . 44.4 pounds!!
I'm not excited or anything, right?
With all of my up/down, up/down weight loss recently, I can actually say that this is the lowest I've been since around the time I was married almost 20 years ago!
Margaret & Todd |
--and yes, our 20 year anniversary IS coming up!
Aren't we just the cutest?
Anyhoo, I did discover something very interesting when I had to use a paper tracker. . .
I eat almost constantly between the hours of 10:30-3:30, and then I'm done.
Weird isn't it?
On WW etools, it only allows you to document Breakfast, Lunch, Dinner and Anytime. Well, I obviously don't eat meals like a normal person does, so it was a real eye-opener to discover this idiosyncrasy of mine.
It's not like I would eat a full meal or anything, as my page might have something written down every 45 minute to hour.
1/2 cup strawberries
And then an hour later:
Oikos Greek blueberry yogurt
An hour later:
green monster smoothie
an hour later . . .
You see what's going on?
Today's lesson is that if what you're doing isn't working for you, then try something else.
I have only 0.6 pounds to go until I hit minus 45 pounds.
Only 0.8 pounds until I hit the top of my healthy weight range for my height.
AND ONLY 2.8 POUNDS UNTIL GOAL!!
I WILL do it!
Later, Peeps!