Gnome de Plume
Blatherings of a middle grade writer.
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Showing posts with label
jump start weight loss
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Showing posts with label
jump start weight loss
.
Show all posts
2/29/12
Weighty Wednesday -- Sips, Tastes and Nibbles
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One more pound down this week for a total weight loss of 42.4 Pounds! Weight Watchers introduced food tracking almost from the beginning o...
2/1/12
Weighty Wednesday -- Plateaus: Good, Evil or simply Frustrating?
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Everyone who has gained and lost weight has also experienced plateaus. By the Weight Watcher definition, a plateau is where there isn't ...
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