Gnome de Plume

To borrow the Google doodle -- I hope y'all had a wonderful New Year's Eve! We farmed our daughter out to a friend's house f...

Look -- we all know what we have to do to lose weight. eat more fruits and vegetables drink more water eat less protein eat less fried ...

Went to bed with a headache and woke up with the same headache. I took some aspirin and antihistamines, but they didn't work. I'll t...

Measurements, that is. When you started your weight-loss journey, you should have taken your measurements: upper arm, chest, waist, hips a...

I have been seriously slacking in the last few weeks. And according to my blog stats, so has my quiet army of blog hoppers. Summer has us in...

Susan asked about writing sprints. Though I don't do them myself, I think I can explain them. Writing sprints are similar to setting the...

One reason to have daily goals is to push yourself as a writer. Last week, I had a goal of writing 10,000 words. I made it to 6516 or 21 pag...